A great way I found to get more training time in is running home from work. The distance is approximately 8km from 44 King to Queensdale. I actually thought it may be more like 13km but no such luck, even if I take the Lakeshore trail.
Today it took me about 50 minutes. Not too bad considering I was carrying a backpack. I saw some pretty weird people at the corner of Broadview and Queen. But it's all good :-)
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